Air-fried Pork Tenderloin Recipe
If you’re looking for a quick and easy Air-fried Pork Tenderloin that is both delicious and healthy, this air-fried pork tenderloin recipe is the perfect choice for you! With just a few simple ingredients and your air fryer, you’ll have a juicy and flavorful meal on the table in no time.
Air Fried Pork Tenderloins
Equipment
- 1 Air Fryer
Ingredients
- 1 pound pork tenderloin
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F.
- In a small bowl, mix together garlic powder, smoked paprika, salt, and black pepper.
- Rub the seasoning mixture all over the pork tenderloin.
- Place the pork tenderloin in the air fryer basket.
- Cook for 12-15 minutes, or until the internal temperature of the pork tenderloin reaches 145°F.
- Remove from the air fryer and let it rest for 5 minutes before slicing.
Notes
Can I roast Air Fried Pork Tenderloins
While this recipe is specifically written for air frying, you can also roast pork tenderloin in the oven. Preheat your oven to 425°F and place the seasoned pork tenderloin on a baking sheet. Roast for 25-30 minutes, or until the internal temperature reaches 145°F. Let it rest for 5 minutes before slicing. Enjoy!
How to Store and Reheat Leftovers
Air-fried pork tenderloin is a delicious and healthy meal that you can enjoy any day of the week. If you have leftovers, it’s important to store them properly to maintain their flavor and freshness. To store air-fried pork tenderloin, place it in an airtight container or wrap it tightly with plastic wrap. It can be stored in the refrigerator for up to 3-4 days. When reheating leftovers, preheat your oven or air fryer to 375°F and reheat for about 5-8 minutes until heated through. This will ensure that your pork tenderloin remains tender and juicy even after reheating.
Is Pork Tenderloin Healthy?
Yes, pork tenderloin is a lean and healthy source of protein. It’s a great alternative to red meat since it contains less saturated fat and cholesterol. In fact, pork tenderloin is considered one of the leanest cuts of pork available. It’s also rich in vitamins and minerals, making it a nutritious and delicious addition to your diet.
Useful tips for air fried pork tenderloin
- Use paper towels after removing them from the air fryer
- Don’t forget to marinade them beforehand
- Always use a sharp knife and a cutting board
How Long Should I Cook Pork Tenderloin in an Air Fryer?
When cooking pork tenderloin in an air fryer, it’s important to make sure it reaches an internal temperature of 145°F to ensure it’s fully cooked. This typically takes about 12-15 minutes, depending on the size of your pork tenderloin and the wattage of your air fryer. Be sure to use a meat thermometer to check the temperature and adjust the cooking time as needed.
How to spice it to Perfection.
One of the best things about air-frying pork tenderloin is how versatile it is when it comes to seasoning. Here’s a simple but delicious spice blend you can try for your next batch: mix together 1 tsp each of smoked paprika, garlic powder, onion powder, and dried thyme, along with ½ tsp each of salt and black pepper.
Rub this mixture all over your pork tenderloin before air-frying, and you’ll have a perfectly seasoned and flavorful meal. You can also experiment with other herbs and spices to find your perfect combination. Happy cooking!
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What Can I Serve with Air Fried Pork Tenderloin?
There are many side dishes that pair well with air fried pork tenderloin. Roasted vegetables, such as broccoli or asparagus, are a healthy and tasty option. Mashed potatoes or sweet potatoes are also a classic choice. If you’re looking for something a bit more unique, try serving your pork tenderloin with a quinoa or brown rice pilaf.
Can I Make Air Fried Pork Tenderloin Ahead of Time?
Yes, you can make air fried pork tenderloin ahead of time and store it in the refrigerator for up to 3 days. Simply cook the pork tenderloin as directed and let it cool to room temperature. Once cooled, slice the pork and store it in an airtight container in the refrigerator. When you’re ready to eat, simply reheat the pork in the air fryer for a few minutes until heated through.
Can I Use Other Seasonings for Air Fried Pork Tenderloin?
Absolutely! While this recipe uses a simple seasoning blend of garlic powder, smoked paprika, salt, mustard, and black pepper, feel free to experiment with other seasonings to create different flavor profiles. For example, you could try a Cajun seasoning blend or a Mexican-inspired spice mix. You could also use brown sugar or chili powder.
Best way to dry rub your juicy pork tenderloin
To make the most flavorful air fried pork tenderloin, start by mixing together a simple seasoning blend of garlic powder, smoked paprika, salt, mustard, and black pepper. Spice Rub this mixture all over your pork tenderloin before air frying for a perfectly seasoned and juicy meal. Don’t be afraid to experiment with other herbs and spices to find your perfect combination. Don’t forget the Olive Oil.
Best spice to use in Air Fryer Pork Tenderloin recipe
Choosing the right seasoning blend can take your air fried pork tenderloin to the next level. If you’re looking for a classic flavor, stick with garlic powder, smoked paprika, salt, and black pepper. However, if you want to switch things up, try a bold Cajun seasoning mix or a zesty Mexican-inspired blend. Just be sure to adjust the amount of seasoning based on your personal preference and the size of your pork tenderloin. Happy cooking!
Can you put raw pork in an air fryer?
Yes, you can put raw pork in an air fryer. However, it’s important to ensure that the pork reaches a safe internal temperature of 145°F before consuming. To achieve this, it’s recommended to use a meat thermometer and adjust.
How do you keep pork from drying out in an air fryer?
To keep pork from drying out in an air fryer, there are a few things you can do. First, be sure to choose cuts of pork that are well-marbled with fat, as this will help keep the meat moist during cooking. You can also marinate the pork before cooking to add flavor and moisture.
What temperature is best for cooking pork tenderloin?
The best temperature for cooking pork tenderloin is 145°F (63°C). This is the minimum safe internal temperature recommended by the USDA to kill any harmful bacteria that may be present in the meat. To ensure that your pork tenderloin reaches this temperature, it is important to use a meat thermometer and check the internal temperature at the thickest part of the meat.
How long to air fry pork tenderloin?
To air fry pork tenderloin, preheat your air fryer to 400°F. Season the tenderloin with salt and pepper, and place it in the air fryer basket. Cook for 20-25 minutes, flipping halfway through.
Conclusion
Air frying is a great way to cook pork tenderloin, allowing it to become crispy on the outside and juicy on the inside. With a variety of seasoning options available, you can experiment with different flavors to find your favorite.
Remember to choose well-marbled cuts of pork, marinate if desired, and use a meat thermometer to ensure safe cooking temperatures are reached. With these tips in mind, you’ll be able to enjoy delicious air-fried pork tenderloin in no time!
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