Wild Rice Soup

Wild Rice Soup

Wild rice soup is a hearty and warm soup that you can enjoy on a cold winder night in your cozy home. It has vegetables, beans, and yummy chicken broth. Not only is it very flavorful but is also very healthy. It is a combo of all hearty goodness.

The addition of wild rice is like a cherry on top. It is low in calories and high in protein. I don’t think there is a better combo of rice and soup other than wild rice soup. These are some of the reasons why you should try making wild rice soup. Here is the recipe to a delicious and hearty wild rice soup.

Wild Rice Soup

Wild Rice Soup
Course Main Course
Cuisine American
Servings 1 Bowl


  • 2 Tbsps. Onion minced
  • 1 Tbsp. Garlic Powder
  • 1 can 8oz Mushrooms
  • 2 Cups Chicken broth
  • 1 cup Wild rice or Wild Rice Mix
  • 62 oz. Cannellini Beans 4 cans of 15.5 oz
  • Salt to taste
  • Parsley to taste


  • Take a large pot and pour Chicken broth (set 1 cup aside)
  • Heat the broth on medium heat and add onion and garlic.
  • Rinse 1 cup of wild rice and drain them.
  • Now add the wild rice, thyme, and salt to hot chicken broth.
  • Place the lid on the pot and set the timer (30 minutes).
  • Now make the cream for your soup.
  • Add beans, and the remaining chicken broth into a blender
  • Blend on high speed for 1 minute until smooth and have a creamy texture.
  • After 30 minutes, when your timer goes off, add the creamy mixture and mushrooms to the hot broth.
  • Set the timer again for 15 minutes and place the lid on the pot.
  • The wild rice should be a little chewy when the timer goes off.
Keyword Wild Rice Soup

Equipment used:

  • Wild rice of good quality.
  • A large pot to make a good amount this tasty soup.
  • Chicken broth from store

This recipe might be a new one to a lot of you, which means you might have a lot of question popping up in your mind. Here are the answers to these questions.

What is the best thing to serve with wild rice soup?

What’s better than pairing up wild rice soup with some carbs? Nothing. You can serve it with:

  • Bread sticks
  • corn bread
  • corn muffins
  • garlic bread
  • French baguette
  • and sourdough toast.

Is wild rice healthier than regular rice?

Yes, because it has higher protein content and has many other nutrients. It is only very healthy but also has a good taste and chewy texture which is very pleasant. It is not only a rich source of protein but also has a lot of other health benefits such as prevention of 2 types of diabetes.

Is wild rice more expensive and healthy than brown rice?

Yes, wild rice is more expensive and heathy than brown rice. It does not only has higher protein content but also other beneficial nutrients such as zinc etc. However, brown rice has higher magnesium content which proves to be more good for bone strength. So, if you are a fitness freak and want to build your muscle, go for wild rice. If you have weak bones then go for brown rice.

What makes a wild rice soup creamy?

Blended beans with chicken broth makes the soup creamy and just the right texture. It makes your experience with wild rice soup even more delightful. It gives the texture of cream without adding any dairy. This is why it is best for both vegans and non-vegans.

Can I skip mushrooms in my wild rice soup?

Yes, you can skip mushrooms in wild rice soup. If your are allergic to them you should definitely avoid adding them. If you are not allergic to them, I would highly recommend adding them because mushrooms adds to the texture and flavour of the soup. It has a very unique taste and adds a bit of texture to the plain soup.

How to make wild brown rice healthy?

Wild brown rice is very healthy on its own but with side dishes which includes carbs it will be a little on the unhealthy side. To replace this unhealthy choice with a healthy one, you can substitute carbs such as bread with green salad.

What should be the texture of wild rice in the soup?

The texture of wild rice should be chewy. It shouldn’t be mushy, or under done. It should be just the right texture.

How to make perfect wild rice for my soup?

Follow the instructions on the pack and set a timer to keep a track of time. The rice that is used in this recipe had a cook time of 30 minutes. Which is why I boiled it for 30 minutes and the rice turned out to be chewy and just the way it is preferred.

On what occasions should wild rice soup be served?

It is the best as a starter for a family dinner. The reason for this is that it is warm and gives off a hearty feeling of love and warmth. It is a great way of bringing family together. You can have it while sharing and listening to great life stories and life lessons.

Is wild rice soup a good comfort food?

Yes! It is a great comfort food as it has all the elements than a comfort food requires. It is warm, it makes you feel at home even if you are away from your home and family.

Minnesota Wild Rice Soup

Minnesota Wild Rice Soup is a classic dish that has been cherished for generations. The soup is primarily made from wild rice, which grows abundantly in the lakes and rivers of Minnesota. This hearty soup is packed with flavor and nutrition, making it a popular choice for both locals and visitors alike.

The creamy base of the soup is made with chicken broth, heavy cream, and butter, giving it a rich and velvety texture. The addition of aromatic vegetables like celery, carrots, and onions adds depth to the flavor profile of this comforting dish. Whether enjoyed on a cold winter day or as a comforting meal any time of year, Rice Soup is sure to warm your soul.

Tips for Wild Rice Soup

  • Add in plenty of veggies for a vegan soup
  • Use your favorite wild rice blend
  • Cook soup recipes in a slow cooker
  • Next time cook in an instant pot
  • Cook creamy broth in a Saucepan
  • Mix in a little coconut milk
  • Store leftovers in the fridge
  • Try adding bacon, rosemary, kale and olive oil

Related Articles

How to Make This Soup on the Stovetop

Wild rice soup is a hearty and comforting dish that can be made easily on the stovetop. To make this soup, start by cooking the wild rice separately.

Then sauté onions, celery, and carrots in a large pot until they are tender. Add flour to create a roux, then slowly whisk in chicken broth and milk to create a creamy base for the soup. Stir in cooked wild rice, shredded chicken, and seasonings like thyme and bay leaves.

Simmer the soup on low heat until everything is heated through and the flavors have melded together.

How to Store Leftovers

When it comes to storing leftovers of rice soup, it’s important to do it properly in order to prevent the growth of bacteria and ensure that the soup stays fresh. First, make sure that the soup has cooled down completely before transferring it to an airtight container. This will help prevent condensation from forming inside the container and causing spoilage.

Store the soup in the refrigerator for up to 3-4 days or in the freezer for up to 3 months. When reheating, make sure to heat it thoroughly until it reaches an internal temperature of at least 165°F (74°C) to ensure food safety. Following these simple steps will help you enjoy your delicious wild rice soup as leftovers without compromising its quality or taste.

Can you make this soup gluten free?

If you are looking to make rice soup gluten-free, it is definitely possible. The key is to use gluten-free flour as a thickener instead of regular flour.

Additionally, be sure to check the labels on any pre-made ingredients you use, such as broth or canned vegetables, to ensure they do not contain any hidden sources of gluten.

By making these simple substitutions, you can still enjoy a delicious and hearty bowl of rice soup without worrying about any negative effects from gluten.

How do you make chicken wild rice soup from scratch?

To make chicken wild rice soup from scratch, you will need the following ingredients: 1 pound of boneless, skinless chicken breasts, 1 cup of uncooked wild rice, 8 cups of chicken broth, 1 onion (diced), 3 celery stalks (chopped), 3 carrots (sliced), 2 tablespoons of butter, 2 cloves of garlic (minced), and salt and black pepper to taste.

Begin by cooking the wild rice according to the package instructions. In a separate pot, melt the butter over medium heat and add in the onion,

How to make wild rice soup without cream?

If you don’t want to use a dairy cream, use beans. Blend these beans with chicken broth until it reaches a smooth and creamy texture. Add this into mushrooms and hot broth which has wild rice. Put on the lid and cook for 15 minutes and your soup is ready to enjoy!

How can you thicken soup?

There are a few ways to thicken soup, depending on your preference. One way is to use a roux, which is a mixture of flour and fat that is cooked until it turns a light brown color.

Another way is to use cornstarch mixed with cold water and slowly add it into the soup while stirring continuously until the desired thickness is achieved. You can also add mashed potatoes or pureed vegetables to thicken the soup naturally.

When do you add seasoning to the soup?

You should add seasoning to the soup after adding the vegetables and rice. This will ensure that the flavours of all the ingredients are well absorbed into the broth. Taste the soup before serving and adjust any seasoning if required. Enjoy your delicious homemade rice soup!

What is wild rice soup made of?

Wild rice soup is typically made with a combination of ingredients, including wild rice, chicken or vegetable broth, vegetables such as onions, celery and carrots, and often cream or milk to give the soup a creamy texture.

Simmer Conclusion

Making a delicious soup is not a difficult task. Cook the wild rice in hot broth with thyme and salt. Add the blended beans and chicken broth mixture to mushrooms and hot broth which has wild rice. Cook for 15 minutes and your soup is ready!

Remember to thicken the soup by adding corn flour or butter and flour paste, add seasoning after adding vegetables and rice, and if you want more flavor, add cayenne pepper or paprika. Enjoy your warm bowl of homemade chicken wild rice soup!

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