Classic Recipe for Oatmeal Meatloaf the comfort food

Recipe for Oatmeal Meatloaf

There’s nothing quite like Oatmeal Meatloaf, a comforting meal to make your day better and bring a smile to your face. And what better way to indulge yourself than with a classic recipe of Oatmeal Meatloaf? This dish is the ultimate comfort food, combining savory flavors with just the right amount of sweetness.

It’s also a healthy alternative to traditional meatloaf recipes as oatmeal replaces breadcrumbs, which makes it perfect for health-conscious individuals. In this blog, we’ll walk you through all the steps to make this delicious dish, from gathering ingredients to perfecting the glaze.

It all starts with putting some grease on a baking sheet.

What is Oatmeal Meatloaf?

Introducing oatmeal into classic meatloaf is a game-changer. Not only does it add texture, but it also makes for a healthier alternative to traditional breadcrumb-based meatloafs. The addition of oats helps bind the ingredients together, creating a satisfying and moist meatloaf that’s perfect for any occasion.

This dish can be easily customized with additional vegetables or spices to make it your own unique recipe. Whether you’re a fan of classic comfort food or looking for a healthier twist on traditional meatloaf, give oatmeal meatloaf a try and you won’t be disappointed.

Why You Should Try This Recipe

When it comes to comfort food for the whole family, few dishes can match the warmth and satisfaction of a good meatloaf. And if you’re looking for a healthier take on this classic dish, then oatmeal meatloaf is an excellent choice. Not only is it a delicious and satisfying meal, but using oatmeal instead of breadcrumbs brings added nutritional benefits to the recipe.

Plus, with the ability to customize your oatmeal meatloaf with additional spices and vegetables, you can create a unique twist that’s perfect for your taste buds. Whether you’re feeding a family or just looking for some leftovers to enjoy throughout the week, this recipe for oatmeal meatloaf is sure to satisfy.

Ingredients You Will Need

Before starting on your classic oatmeal meat loaf, it’s essential to make sure you have all of the necessary ingredients. Ground beef is the main ingredient, which provides protein and flavour, while oats are used as a binder and add texture to the dish. Onion adds moisture and depth of flavour, while ketchup delivers a tangy sweetness.

Worcestershire sauce adds complexity to the overall taste, while milk helps keep the meatloaf moist during cooking. Finally, an egg is added as another binding agent that helps hold everything together while baking. With these simple ingredients in hand, you’re well on your way to making a delicious and comforting meal for yourself or your family.

Necessary Tools for the Recipe

To make the classic oatmeal meatloaf recipe, you will need a few essential tools to ensure that the preparation goes smoothly. First and foremost, you will require a mixing bowl and spoon to combine the ingredients evenly. A loaf pan is also necessary to shape the meatloaf properly.

You will need a large bowl, and a meat thermometer to check the internal temperature of the meatloaf to ensure it’s cooked safely. Lining the loaf pan with aluminum foil or parchment paper can make cleaning up more manageable. While not mandatory, using a food processor or blender to finely chop oats and vegetables before mixing with the meat can save time. With these tools at your disposal, making oatmeal meatloaf is a breeze.

Step-by-Step Guide to Making Classic Oatmeal Meatloaf

Making a classic oatmeal meatloaf is a simple yet hearty meal that can be enjoyed by everyone. To get started, gather all the necessary ingredients and preheat your oven to the recommended temperature. Next, combine ground beef, oats, onions, and other seasonings in a mixing bowl.

Mix the ingredients thoroughly until they are well combined. Transfer the mixture into a loaf pan and shape it into a loaf. Bake the meatloaf in the oven for the specified time while checking regularly to ensure it is cooked through. Finally, let the meatloaf cool for a few minutes before slicing and serving with your favorite sides. With this step-by-step guide, you’ll have a delicious classic oatmeal meatloaf to enjoy in no time!

Oatmeal Meatloaf

Oatmeal Meatloaf
Prep Time 10 minutes
Cook Time 1 hour
Course Main Course
Cuisine American
Servings 1 Plateful


  • loaf pan


  • 1 1/2 pounds ground beef
  • 1 cup oats quick-cooking or old-fashioned
  • 1/2 cup milk
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped bell pepper
  • 2 cloves garlic minced
  • 2 eggs beaten
  • 1/4 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  • Preheat your oven to 350°F (175°C). Lightly grease a loaf pan or line it with parchment paper.
  • In a large bowl, combine the ground beef, oats, milk, onion, bell pepper, garlic, eggs, ketchup, Worcestershire sauce, thyme, oregano, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
  • Transfer the meatloaf mixture to the prepared loaf pan. Use your hands to shape it into a loaf shape, making sure it’s evenly packed.
  • In a small bowl, mix together the ketchup, brown sugar, and Dijon mustard to make the glaze.
  • Spread the glaze evenly over the top of the meatloaf.
  • Place the meatloaf in the preheated oven and bake for about 1 hour, or until the internal temperature reaches 160°F (71°C).
  • Remove the meatloaf from the oven and let it rest for about 10 minutes before slicing and serving.
  • Serve the oatmeal meatloaf with your favorite sides such as mashed potatoes, roasted vegetables, or a side salad.


For the Glaze:
1/2 cup ketchup
2 tablespoons brown sugar
1 tablespoon Dijon mustard
Keyword Oatmeal Meatloaf

Combining Ingredients

Creating the perfect blend of ingredients is essential to make a delicious oatmeal meatloaf. While mixing the ingredients, ensure that they are well combined without overworking the mixture. Begin by adding cooked oats, breadcrumbs, and seasonings to the ground pork. You can also add:

  • Quick oats
  • Black pepper
  • Teaspoon salt
  • Onion powder
  • Soy sauce

Mixing and Molding the Meatloaf

Molding and shaping the meatloaf in a small bowl is a crucial step in ensuring that it cooks evenly and has an appealing appearance. After mixing the ingredients thoroughly, mold the mixture into a loaf shape and place the meat mixture in a baking dish or sheet pan. It’s important to smooth out the top of the meatloaf with a spatula or your hands to give it an even texture.

When baking the meatloaf, make sure to check on it regularly so that it doesn’t overcook. Once finished, let it cool for a few minutes before slicing and serving with your favorite sides for a delicious meal.

Glaze Over the Meatloaf

Adding a glaze to your oatmeal meatloaf is an excellent way to infuse it with flavor and moisture. A glaze also helps to create a beautiful golden-brown crust on the surface of the meatloaf. You can choose from a variety of glazes:

  • Brown sugar
  • Tomato sauce
  • bbq sauce
  • Heinz ketchup

Baking the Meatloaf

Achieving the perfect texture and flavor for your oatmeal meatloaf is all about the baking. Preheat your oven to the recommended temperature and place your meatloaf mixture in a baking dish. Be sure to cover the dish with foil to prevent moisture loss and bake for the recommended time.

To add a delicious golden-brown crust, remove the foil during the last few minutes of baking. Letting your meatloaf rest for a few minutes before slicing and serving will ensure that juices are reabsorbed into the meat, resulting in a savory, mouth-watering meal.


Oatmeal meatloaf is a hearty and healthy meal that provides excellent nutrition. The oatmeal in the recipe serves as a great source of fiber, which can help regulate digestion and keep you feeling full for longer periods of time. Additionally, the lean ground beef used in the recipe offers a good source of protein, and also low in saturated fat.

This oatmeal recipe also includes vegetables like onions and carrots, adding important vitamins (such as vitamin c) and minerals to your diet. By incorporating this nutrient-dense dish into your meal plan, you can improve your overall health while enjoying a delicious meal.

More Meatloaf Recipes to Try

If you’re a fan of meatloaf, then these oatmeal meatloaf alternatives are a must-try:

  • Meatloaf Sandwich
  • BBQ Glazed Meatloaf with Bacon
  • Italian-Style Meatloaf with Mozzarella and Basil
  • Vegan Lentil Loaf with Mushroom Gravy
  • Mexican Style Meatloaf with Salsa and Cilantro
  • Leftover ground turkey Meatloaf

Give these recipes a try and discover new ways to enjoy this classic comfort food dish!

Classic Meatloaf with Oatmeal

Adding oatmeal to traditional meatloaf is a great way to up the nutrition factor in this comfort food classic. Not only does it add fiber, but using oats instead of breadcrumbs can make it gluten-free. The addition of vegetables like carrots and onions can further boost the dish’s nutritional value.

With endless possibilities when it comes to adding spices and seasonings, creating a unique flavor profile is simple. Plus, the leftovers make for quick and easy sandwiches or salads, making this recipe a winner all around.

meat loaf


In conclusion, oatmeal meatloaf is a classic comfort food that is easy to make and delicious to eat. This recipe uses a combination of ingredients that add flavor and nutrition to the dish. With simple tools and a step-by-step guide, you can create this mouth-watering dish in no time. You can freezer the leftover meatloaf and eat it the next day. Don’t forget to try out other meatloaf recipes too! If you’re looking for something different but still want the same comfort food feeling.

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